Do you know how to alter your lifestyle to manage diabetes? Use these tips and you’ll be armed and ready to deal with your diabetes.

Almonds are a great way to curb your appetite and they won’t bother your blood sugar levels. Unsalted almonds, especially raw ones, are packed with nutrients, protein and fiber to stabilize blood sugar and give you plenty of other health benefits. Fill a bowl with almonds for snacks you can grab whenever you feel hungry.

If your child has diabetes, do not make things more stressful than they need to be. You can cope! The advances made in the care of diabetes have made it possible for your child to have a mostly normal life. As a case in point, the oldest living diabetic is now 90, and he lived with diabetes without the benefit of modern treatments.

If you are a diabetic, you have …