You might think you are too busy to take care of your teeth. However, the truth is that you don’t know how important your teeth are to the body. After all, how would your body be able to absorb food without teeth to chew it? Care more about your teeth by using the following tips.

Fluoride can help your teeth become healthy and strong. If fluoride is not added to your public water supply, you will be more susceptible to tooth decay. If you don’t have it, you can use toothpaste with fluoride. Thare are also rinses and mouthwashes that have it.

See your dentist at least once a year. A dentist can catch problems that you may not notice, and can x-ray your teeth to catch any cavities early. Your dentist can also recommend toothpastes and mouthwashes that you can use to care for your mouth while you are …